Around a third of the UK population are living with an MSK condition. Good posture correctly aligns the body, and when maintained acts as a preventative measure against MSK conditions. Catching bad posture habits can have a big impact.
Our financial wellbeing guide aims to give you help and advice on how to ensure your wellbeing doesn’t suffer through the current cost of living crisis.
Exercise and nutrition help maintain energy levels at work, increasing focus and concentration. These free guides help employees build movement and healthy eating into their working day.
We’ve created a range of resources and guides to help you support your employees’ mental and physical health and wellbeing.
A quick PDF guide for leadership teams and managers to support your workforce with their mental health and wellbeing when times get really tough.
These PDF downloads offer tips and advice to help managers and employees reduce the impact of stress in the workplace.
These free resources can help organisations to support the health and wellbeing of their male employees and raise awareness of men’s health issues.
Tips and advice to help small to medium sized organisations support their employees’ wellbeing.
These free resources can help organisations to support employees’ mental health and provide tips to help them control worry.
Many women of menopausal age face a lack of understanding in the workplace. These free resources can help employers create a more supportive culture.
We’ve put together a free webinar and some useful mental health factsheets to help you support your employees and their mental health.
Our health and wellbeing toolkit contains all the information you need to start creating a wellbeing strategy. Download and find out more.